We have some amazing opportunites for exploration this spring and early summer. Check out our calendar for healing programs and group targeted at anxiety, self-judgement, stress reduction and more!
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Upcoming Events

Yoga for Stress Reduction

Thursdays, 6/30 — 8/30, 10:00am — 11:15am

Drop-In Gentle Flow Yoga

Fridays, , 12:00pm — 1:30pm

Dialectical Behavioral Therapy (DBT) Skills Group

2/6 — 8/27, 6:00pm — 7:30pm

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Featured Practitioner

Amy Y. Poland
Psychotherapist
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